The Power of Thought

Good Morning day.  It’s going to rock.  As you read my first two sentences I wonder how many of you think – wow, what is she taking?  And how many of you think, that’s right.  Let’s get this awesome day started.  The idea that our thoughts contribute to our health and well-being is not a new concept but it is one that requires greater concentration and focus.  We are bombarded with messages 24/7 through various media and technological devices.

As we enter the day it is important that we focus on the things we have control over, the things we can change.  It starts with our thoughts and our attitude.  These are amplified through our actions and interactions with others.  Are you a blessing to others?  Do you feel like a gray cloud surrounds you?  Think about the information you are allowing in to your life and in to your mind.  Is it positive  Is it negative?  Does it make you laugh or cry?  This is one major area where you have the ability to make a change.  I have gone on a news strike on more than one occasion.  When I do this I find that I  am much happier and grounded.

I also store positive mental pictures for future use….  A couple of examples include a light breeze whistling through the trees with the birds chirping in the background.  Another picture would be the laughter of children playing on a playground.  These pieces of sunshine feed my internal light and hopefully reflect back in to the world at some point.

As we enter summer I would encourage you to think about your mindset.  What do you think about?  How can you bless yourself and bless others?  Focus on the things you can change and watch a beautiful new world emerge.  All is well, brilliant and beautiful.  Welcome Summer 2012.

 

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